Package includes Swing Speed Golf shaft, Shaft weight adapter, 100-gram weight, 150-gram weight, 200-gram weight, and training/instruction guide

Other than hitting the ball straight and keeping it on the fairway, what is the one thing the average golfer wants to do off the tee – hit the ball further! The Swing Speed Golf training aid is designed to improve your swing speed while providing a core muscle workout. This increases performance and improves sequencing in the golf swing to give extra distance off the tee. By using the Swing Speed Golf training aid with unique interchangeable weight adapter and following the exercise program, you can gain 20 yards or more in less than 8 weeks.